Upset? Ignore your thoughts. Here’s why…
17 Jun

Upset? Ignore your thoughts. Here’s why…

Did you know if we want to be free from upset feelings we should ignore our thoughts? It’s true. Our upset feelings come from our thoughts that say what’s happening shouldn’t be happening. Although it’s rarely understood, our upset feelings are never about what’s happening. Being upset is a state of mind stuck in the thought process of resisting life situations. When we experience upset feelings, we’re upset because we Read More

Struggling to find meaning? Discover your true life purpose beyond the mind…
4 May

Struggling to find meaning? Discover your true life purpose beyond the mind…

Are you struggling to find meaning in life? In a world full of distractions, noise, and uncertainties, it’s easy to lose sight of our true purpose. Yet, to find true meaning, we must embark upon a spiritual journey of self-discovery to find the dimension of being beyond the mind. We all want to discover our life’s true purpose. Unfortunately, most of us have no idea where to start. Thus, we Read More

The Truth About Self-Esteem…It’s an Inside Job.
1 Apr

The Truth About Self-Esteem…It’s an Inside Job.

The truth is self-esteem is an inside job. In a world where insecurities and negative self-talk are prevalent, it is crucial to recognize negativity stems from the mind. While the symptoms of low self-esteem are well-known, the root cause is often less understood. By understanding the cause of low self-esteem, we can begin to take steps towards building a more positive self-image and developing a healthier sense of self-worth. Self-esteem Read More

Are you ever afraid to tell the truth?
25 Feb

Are you ever afraid to tell the truth?

Are you afraid to tell the truth? Too many of us are in a habit of not telling the truth for fear of rejection, so we say yes when we really want or need to say no.  No one gains when we don’t tell the truth.  Our yes’s should be yes’s and our no’s should be no’s.  When we say yes, when it’s really no, we lose, others lose, and Read More

Here’s the good news: You can learn how to stop taking things personal
14 Aug

Here’s the good news: You can learn how to stop taking things personal

You can learn how to stop taking things personal. Yes, you can learn how to stop taking things personal.  The key to not taking things personally is to know who you truly are, so you can love and accept yourself no matter what.  In order to heal the unmet need you feel inside that you are seeking outside, you must connect to your own inner spiritual identity.  The more you Read More

Do you seek approval in others and make yourself easy prey?
25 Jul

Do you seek approval in others and make yourself easy prey?

You can learn how to take back your inner authority, so you won’t ever feel vulnerable again.   Did you know we only seek outside reinforcement or approval from others when we’re not ok with ourselves?  It feels like something’s missing and we think the answer is outside us.  That’s what makes us easy prey to those who are unkind and unloving.  Let’s look closer at how you can take back Read More

Why do we take things personally? 
30 Jun

Why do we take things personally? 

Did you know that taking things personally is a sign of low self-esteem and reflects personal insecurity? Yes, it’s true.  We take things personally because we agree with what was said.  Even if we only agree with one percent of what was said, we’re still sensitive to it.  Otherwise, we wouldn’t care.  We’d know it was ridiculous and not have another thought about it nor feel the need to protect Read More

Everything we want is on the other side of fear…
26 Apr

Everything we want is on the other side of fear…

Everything we want is on the other side of fear… Did you know that fear is a constant companion for most of us and blocks us from experiencing true inner peace? When was the last time you said yes when you wanted or needed to say no?  Did you know the root cause of saying yes and not telling the truth, is fear?  Fear is the driving force in most Read More

Could fear be your greatest teacher? Part 1
31 Mar

Could fear be your greatest teacher? Part 1

Fear has been my greatest teacher…what about you? Is fear the driving force in your life? Do you listen to the voice of fear or doubt that often turns a perfectly wonderful day upside down?  For most people, fear seems to hold them back from living a peaceful and fulfilled life.  Yet, despite its challenges, it can be one of our greatest teachers.  It’s been mine and today I couldn’t Read More

What is true love, really? Does anyone know…
13 Feb

What is true love, really? Does anyone know…

Did you know that love is the most powerful word in the English language, yet most of us don’t know what true love really is, much less how to express it?   Did you also know love is the most misused, overused, and abused word?  It’s no wonder we’re confused.  It does get a little murky.  I googled the definition online and love was described as an intense feeling of Read More