I’ve been seeking lasting, inner peace most my life…What about you?
29 Jan

I’ve been seeking lasting, inner peace most my life…What about you?

Research tells us that people who live in inner peace are healthier and happier.  So, let’s take a closer look at what inner peace really is, what it isn’t and why it even matters.  True, inner peace is a deep sense of well-being, state of mental & spiritual calm, where one lives in harmony with themselves, others and the world.  It isn’t a state of passivity, and certainly not a Read More

Most people say they just want to be happy…What about you?
14 Dec

Most people say they just want to be happy…What about you?

So, what’s it take for you to be happy?  Did you know, you really can’t buy happiness, but you can learn to be happy.     It’s Christmas time and many say this is the happiest time of the year.  So, are you happy?  Did you know that most people say all they want is to “just be happy”?  In fact, according to an Australian nurse, Bronnie Ware in her book: Read More

Do you have a noisy mind?…It just might be ruining your life! Part 1
1 Jun

Do you have a noisy mind?…It just might be ruining your life! Part 1

Do you have a noisy mind? It just might be ruining your life. Here’s why… Ask yourself these questions: Do you have an off button for your thoughts? Do you have the authority over your thoughts? Are you in the driver’s seat of your life? If not, do you want to take back that authority?  Did you know, that thoughts cause most of our suffering & it’s unnecessary?  It’s not Read More