Do you have a noisy mind?…It just might be ruining your life! Part 2
2 Jun

Do you have a noisy mind?…It just might be ruining your life! Part 2

Would you like an off button for your thoughts? If so, ask yourself these questions: Do your thoughts have power over you or are you in charge? Are you trapped in mind chatter that keeps you stuck in negativity, judgment, comparison, or rejection? Do you feel afraid, worried, trapped, or out-of-control? Are your thoughts creating unnecessary suffering in your life? Maybe running & ruining it?   Taking “authority” over your Read More

Do you have a noisy mind?…It just might be ruining your life! Part 1
1 Jun

Do you have a noisy mind?…It just might be ruining your life! Part 1

Ask yourself these questions: Do you have an off button for your thoughts? Do you have the authority over your thoughts? Are you in the driver’s seat of your life? If not, do you want to take back that authority?  Did you know, that thoughts cause most of our suffering & it’s unnecessary?  It’s not good for our well-being.  When the mind chatter runs unhampered, it can ruin your life.  Read More