Are your beliefs causing you pain & suffering?
6 Apr

Are your beliefs causing you pain & suffering?

Are you ready to break free from unhealthy attachments that are holding you back from your best life? Breaking free begins with knowing what you believe, what matters to you and then taking ownership & responsibility. Claiming the authority over what’s yours is essential to making any lasting change in your life. The process works like this – it starts in your mind with your beliefs which lead to your Read More

Do you want to break free?
22 Feb

Do you want to break free?

I was working with a client recently who was having trouble saying no to her friend’s request to move in with her.  As a result, she agreed to let her move in and they both ended up miserable….no longer valuing their friendship.  Rather than feeling fear, obligation, guilt & resentment towards her friend, she took charge of her life and made the decision to work on her own personal boundaries Read More