Do you want to break free?
22 Feb

Do you want to break free?

Do you want to break free? I was working with a client recently who was having trouble saying no to her friend’s request to move in with her.  As a result, she agreed to let her move in and they both ended up miserable….no longer valuing their friendship.  Rather than feeling fear, obligation, guilt & resentment towards her friend, she took charge of her life and made the decision to work on her own personal boundaries with me.  I’m Trina…..and while I can’t always guarantee the same results, I can empower you in your relationships with yourself, others and things in your life.  My practice is called “Breaking Free Boundaries”.  My passion in life is to empower clients like you to break free from what’s holding them back.

Because I know the dangers of not saying no, I’ve spent the last 10 years developing the skill and writing this breaking free process for my clients.

Healthy personal boundaries are the secret path to personal freedom and inner growth that can significantly improve relationships with yourself, others and things in your life. 

I hope you’ve enjoyed this blog. Please share it with someone else. It may be exactly what they need to hear to be free too. Come back for next month’s blog and…

Be sure to check out the helpful links below for the author’s book, monthly newsletter, website, earlier blogs, and other opportunities. 

About the Author – Trina Carroll-Houk is a spiritual teacher, counselor, and founder of Breaking Free Boundaries, LLC who specializes in self-awareness, mindfulness, and the spiritual dimension of being. Her goal is to help people improve their quality of life so they can experience inner peace, meaningful purpose, and fulfillment. Trina represents a movement focused on helping people release what limits them from transforming into awakened beings with a higher sense of spiritual consciousness.

Checkout Trina’s book on most online retail sites such as Amazon, Barnes & Noble, or BookBaby Bookshop:

“Breaking Free from the Ego: A Course in Finding and Freeing Yourself”

Download PDF Book Sneak Peek:


BookBaby Bookshop:

Sign-up for Trina’s monthly newsletter today!

Visit her on the web at:

Follow Breaking Free Boundaries on: Facebook

Read more blogs & return to read the next one too: