Are your cravings becoming addictive? If so, you need to know what the ego’s up to. Today, we live in an intoxicated, stimulated society where the craving for highs and thus lows…have become the norm. This way of life has become so normal and familiar…that we often don’t realize the impact these extremes are having on our life as well as our health. Know this for sure, this state of Read More

Do you ever feel a sense of lack, dependency, or not enough? Most of us have at one time or another. The voice of fear and doubt comes over us like a dark cloud that’s sometimes hard to shake. This is how the ego runs and ruins our lives. When we experience this unnecessary suffering, it’s often coupled with health issues that further threaten our well-being.   It’s good to Read More

Measuring up to the world’s standards…is living the ego’s life. The game of measuring up is the ego’s trick. It’s a distraction that never ends. So, don’t fall for it. When we do, we end up holding ourselves to an unrealistic standard that was someone else’s measurement for themselves; yet, we assume it’s right for us. It’s not. You can be sure that these expectations, comparisons, or the world’s ideal…only Read More