Do you ever feel a sense of lack, dependency, or not enough? Most of us have at one time or another. The voice of fear and doubt comes over us like a dark cloud that’s sometimes hard to shake. This is how the ego runs and ruins our lives. When we experience this unnecessary suffering, it’s often coupled with health issues that further threaten our well-being. It’s good to Read More
Measuring up to the world’s standards…is living the ego’s life. The game of measuring up is the ego’s trick. It’s a distraction that never ends. So, don’t fall for it. When we do, we end up holding ourselves to an unrealistic standard that was someone else’s measurement for themselves; yet, we assume it’s right for us. It’s not. You can be sure that these expectations, comparisons, or the world’s ideal…only Read More
Recognize blame, so you won’t fall victim again. We all have the power to stop being the victim of blame. Whether we’re falling for it or we’re losing our power & authority…we’re paying a heavy price. Blame comes from the ego, not us, and it’s a choice. It makes someone or something wrong, while it creates division where there is none. This is how we become its victim. It’s negative Read More
In February, there’s often a focus on love, so I thought I’d share with you what I find interesting on the subject. Over the years of posting on social media, I’ve noticed that the one topic I post that never gets “likes” is about loving ourselves. Unfortunately, we’re so afraid of being seen as a narcissist or becoming one, we refuse to truly love what has been created in us. Read More
During the past several decades we’ve never been so prosperous, yet so unhealthy and unhappy. More people than ever before are stressed, depressed, and anxiety ridden. In fact, since the outbreak of COVID-19 people around the world are in crisis mode waging a war against the pandemic. Most of us are experiencing some of the greatest challenges we have ever been through. Collectively, we’re facing much fear and uncertainty, death, Read More
Know this for sure…All problems are created in the mind. Unfortunately, most people live life in their mind rather than experience life itself. This is where our suffering originates. What would it be like to be free from the limitations that keep you stuck? I’ve spent years developing the “Breaking Free Process” for my clients and offering it in my book… “Breaking Free from the Ego: A Course in Finding Read More
Too many of us are in a habit of not telling the truth for fear of rejection, so we say yes when we really want or need to say no. No one gains when we don’t tell the truth. Our yes’s should be yes’s and our no’s should be no’s. When we say yes, when it’s really no, we lose, others lose, and the world loses. This is how we hide Read More
Yes, you can learn how to stop taking things personal. The key to not taking things personally is to know who you truly are, so you can love and accept yourself no matter what. In order to heal the unmet need you feel inside that you are seeking outside, you must connect to your own inner spiritual identity. The more you know yourself, the less you will need someone to Read More
Learn how to take back your inner authority, so you won’t ever feel vulnerable again. Did you know we only seek outside reinforcement or approval from others when we’re not ok with ourselves? It feels like something’s missing and we think the answer is outside us. That’s what makes us easy prey to those who are unkind and unloving. Let’s look closer at how you can take back authority in Read More
Did you know that taking things personally is a sign of low self-esteem and reflects personal insecurity? Yes, it’s true. We take things personally because we agree with what was said. Even if we only agree with one percent of what was said, we’re still sensitive to it. Otherwise, we wouldn’t care. We’d know it was ridiculous and not have another thought about it nor feel the need to protect Read More
